Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Proverbs 3:5-6

 
Coach Corissa Howard

Coach Corissa will get to know you personally and challenge or modify your workout to best fit your goals. You won't be just a number, you will have special attention.

What do you get?

Private atmosphere, no mirrors, no facebook pictures unless you post them, self-worth, value, respect, and Christian connections!

Personal Training sessions include 40-55 min of exercise, nutrition, and discipleship

5 days/week training is recommended. Members connect in a private FB group too!

C5Fit https://www.facebook.com/groups/2395024010743374 and

C5 Nutrition 

https://www.facebook.com/groups/225911901815711

ABOUT COACH CORISSA

Corissa Howard is certified through National Academy of Sports Medicine (NASM) as a personal fitness trainer, Certified Nutrition Coach, MMA and corrective exercise specialist. She has worked with clients for over 20 years with experience in Physical Therapy jobs. She has a 3rd degree black belt from Twin Tigers. She graduated from Young Harris College in 1996 with an Associate of Science and homeschooled her two children all K-12 years. Her added experience comes from Nova Care, Health South, and Barrow Medical physical therapy clinics. She has also been a trainer with the Winder YMCA, Fit body Boot camps, AFAA certified Personal Training, and PE coaching. She is current on CPR/BLS/AED certifications. She is a Christian and attends Bethlehem Church in Winder, GA. 

                ABOUT C5 FITNESS

C5 Fitness, LLC is a private personal training service that encompasses 5 areas of training: muscular endurance, muscular strength, cardiovascular exercise, nutrition, and flexibility. C5 stands for Champions of Grace. Coach Corissa believes in making heart change, not just behavior modification such as restrictive dieting or external stimulants. She will teach you healthy habits and help you achieve your goals. Small personal training groups are formed before each new month and exist for physical training, wellness accountability, inspiration, and mindset training. Each session begins with prayer, a word/scripture of the week, and exercise instructions. C5 Fitness, LLC hopes to successfully impact your lifestyle and connect you with like-minded lifelong friends. 

 
Gradient
IMG_0190[1]_edited.jpg

Registration

To register, please take the time to fill out the information below.

Why Train with Coach Corissa

74801831_10221035053844548_5214149812705820672_n
74801831_10221035053844548_5214149812705820672_n

Training the Spirit, not the flesh, is so rewarding!

press to zoom
1_edited
1_edited

press to zoom
IMG_0077_edited
IMG_0077_edited

press to zoom
74801831_10221035053844548_5214149812705820672_n
74801831_10221035053844548_5214149812705820672_n

Training the Spirit, not the flesh, is so rewarding!

press to zoom
1/6

“She’s the best hands down” –Katlyn Roberds
“You push me and your love for God” –Jessica Gunter
“Corissa is not just a ‘coach’ she is a true friend and God-fearing woman. She always knows what I need when I need it: physically, spiritually, emotionally.” –Wendy Frost
“Spiritual reasons, friendship, support, it is where I am supposed to be, ambition to be in the best health, weight loss, and energy!” –Amy Bowers
“Her amazing spirit and love for Jesus!”—Terri Tarver
“Because she’s the BEST!” –Amy Bowdoin
“I wanted to support a local friend and heard really good things about her” –Bill Bowdoin
“Great coach, always wanting best for others and she pushed me to do more.” –Misty Elrod
“Referred by a close friend whom I trust. She highly recommended you.” –Letitia Nalder
“My friend speaks very highly of you”—Amy Myers
“She always listens to our ailments and adjust workouts accordingly. Corissa always keeps up with you and genuinely cares.” –Amber Wigley
“Coach Corissa cares and understands each of her clients. She ensures she understands what they want to accomplish and provides an avenue to achieve those goals. Corissa is well respected and provides that same level of respect to her clients.” –Lee Wigley
“Christ is first in her life! Motivating, and she came to my house for free first.” –Stacy Dupre
“Awesome trainer, motivating, encourager, knowledge of knowing healthy info for your mind, body, spirit.” –Lawana Cofer
“I want her to kick my butt back into shape.” –Caitlin Colvin
“Because she is the best and I love her faith and values.” –Carolee Hannah
“She cares about you physically and spiritual health too.” –Amanda Allyce
“Coach Corissa is motivating, supportive, encouraging. She also is the most faithful person I have ever been blessed to know. Adding faith and she spiritually adds something to the workout that could never be compared to.” –Tina Ronghi
“She’s the best!” –Stacy Savage
“Accountability, change of routines, pushes me, prays for me, encouraging and positive.”—Cindy Blalock

 

Joinus

Ready to begin?

Text Coach Corissa 770-714-8544

18044366986211903.jpg

Private training at Champions Gate 380 E. Midland Ave Winder, GA 

Text my cell# 770-714-8544

EMAIL: chc5fitness@gmail.com

  • Grey Instagram Icon
  • Facebook - White Circle