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C5 Nutrition on Pinterest

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I try to stick with plant based meals , some may have lean meats and beans or chick peas. I encourage you to use spices without MSG, sugars, or artificial flavors. Following an alkaline diet full of nutrients will benefit your longevity. I am fine with any of my clients eating off plan some times but just keep in mind that we are choosing a healthier lifestyle one habit at a time. Choose today what healthy habits you will keep.

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