• Coach Corissa

Love this recipe of the week, but I will use hummus instead of shredded cheese.

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How do you describe your quirks? Take time this week to analyze your habits in the kitchen, food in the bed or living room, eating out with friends, meals/snacks before you arrive home, or as soon as

2 Cans chicken peas drained 1/2 c shredded carrots 1/4 c chopped celery 1/8 c chopped green Onions 1/2 c hummus seasoned with 1 Tbsp. mustard and 1/8 tsp cayenne pepper Mash or chop chickpeas, add veg

This recipe for not takes 3 minutes and you can prep it and eat it cold Sautee some cashews in a little water just to soften slightly Add albacore tuna Add kale cover to let steam build remove from he